60 Simple, Satisfying Meals, Snacks, and Drinks for the Whole-Food Curious
Sometimes, the hardest part of eating well isn’t the food itself — it’s the idea of changing how we eat. We carry so many stories about what “healthy” means, and often, they come with guilt, overwhelm, or a long list of rules. For many of us, the worry of getting it...
The Invisible Load – How Modern Toxins Affect Health and How to Support Your Body Naturally
We live in a world that has changed more in the last hundred years than in all of human history before it. Many of those changes have brought conveniences and progress like running water, refrigeration, modern medicine, and the ability to connect across continents in...
Maximize Nutrient Uptake with Food Synergy
Many of us try our best to eat nourishing meals, yet nutrient deficiencies are surprisingly common in this day and age. Studies show that the average adult in the U.S. isn’t getting enough iron, magnesium, or vitamin D, even if they’re eating a ‘healthy’ diet. Part of...
Herbal Care Beyond Illness: Nurturing Wellness from the Inside Out
Like so many people in our society, I turned to modern medicine when my health began to slip. I found a few answers and met some truly caring doctors—but more often than not, I was met with poking, prodding, and a whole lot of prescription pushing that didn’t...
Let Your Body Lead
As a clinical herbalist and a practitioner rooted in the wise woman tradition, I want to say something clearly and from the heart: I don’t know more than your body. No matter how many years I’ve studied plants, physiology, or energetics, your body is the one living...
The Sacral Chakra & The Rose
Throughout history, the rose has been revered for its beauty, symbolism, and fragrance. It has been a muse for poets, artists, and creators of all kinds, inspiring countless works of art, literature, and music. Its delicate petals and intoxicating scent awaken the...
Roots of Wellness: Creativity and Joy
The Healing Power of Creativity Creativity and joy are fundamental to overall wellness. As one of the 8 Roots of Wellness, creativity has been a lifelong outlet for me, bringing joy through life’s ups and downs. Yet, in today’s fast-paced world, creative expression is...
Roots of Wellness: Nutrition Continued – Metabolic Wellness
Hello, lovely community! 🌱 I’m thrilled to continue the topic of nutrition with a little bit about our metabolism and metabolic health. Think of your metabolism as your body’s engine, the process that converts the food you eat into the energy your body...
Roots of Wellness: Nutrition
I’m excited to continue diving into the Roots of Wellness here in Remedy & Rhyme, starting with the Root of Wellness, Nutrition. I’m passionate about holistic well-being, and nutrition is a huge part of the whole puzzle of wellness.Let’s start by...
The Dangers of Reverse Osmosis Water + Homemade Mineral Electrolyte Recipe
I’ve been on a mission this year, and it started because of something I experienced myself that led to an increase in some of my health challenges. Turns out, I was chronically dehydrated! Oh, I was drinking PLENTY of water. I would guzzle water all day long,...
Roots of Wellness: Healing Takes Time
In my experience as an herbalist, one of the most common mindsets that hinders healing is the expectation that it happens quickly. Sure, sometimes rapid healing does occur, but more often than not, true healing requires time and a well-thought-out approach....
WORKING WITH AIR – TIPS FOR WINDY DAYS
Not unusual in the high desert in spring, it’s an extremely windy day today. The winds can be fierce in this valley, kicking up dust and pollen and nipping at our ears. For many, like me, excessive wind can bring discomfort, especially if we have...
FALL IN LOVE WITH ELECAMPANE – FREE DOWNLOAD
“I am my own healer. I have a radiant voice within that guides me. I can make decisions for myself. I can rely on others as needed, but at my discretion. It is my body, my health, my balance, and my responsibility to make right choices for myself. Right choices...
SUMMER ROSE SESAME SMOOTHIE
Reaching deep into the emotional body, the Rose travels into those thorny places within the memories of the heart where wounds and scars formed from the traumas of the past. This brings healing, forgiveness, resolution and an opening to the heart, giving life to the...
BUILDING RESILIENCE IN VIRAL TIMES
Well, friends, how are we all doing? I must be honest, there have been some really beautiful things that have come from this social distancing like more time outside and around immediate family and the recognition that this change has the power to put us onto a better...
HERBAL SIDEKICKS FOR WINTER HEALTH
Oh the weather outside is frightful, but these herbs are so delightful! Winter is perhaps one of the most important times of the year to usher in more of your herbal sidekicks because the dry, cold air of this blustery month makes our respiratory system more...
WHAT IS TRULY NATURAL SKINCARE?
The term “natural” has been flying around the skincare and wellness community with nearly reckless abandon, but what it natural anyway? In the United States the term can really be used by just about anyone as part of their labeling and marketing. There...
SEASONAL SELF CARE FOR FALL
Autumn is nearly upon us and the cooler air brings such a refreshing feel to life. Some of us may be missing summer already and some of us may be relishing in the cooler days (like us Arizonans). It is the Harvest Season, ripe with the fruits of our labor and a time...
CARE FOR THE AMAZON, CARE FOR THE EARTH
So many of us are worried about the health of our Earth. The rapid and the devastating loss of the Amazon, one of the planet’s largest carbon sinks and a nucleus of biodiversity, seems the most eminent of wake-up-calls. It can feel so out of reach and we can...
HOW TO FIND YOUR HERBAL ALLY
For many of us who already stumbled upon the plant path, we can think of a dear plant friend who pulled us in and brought us down the rabbit hole of plant love. It could be the first time an herb helped you to feel better, the first time you felt really attracted to...
SELF CARE FOR SPRING
You cannot green smoothie your way out of chronic stress.Dr. Mariza Spring is here is all it’s glorious bounty, for those of us in the Northern Hemisphere, and with spring comes the energy of outward expansion, renewal, and aliveness! Those are all such...
OTHER WAYS TO ELDERBERRY – LET’S MAKE AN OXYMEL
Elderberry syrup is becoming more well known as a natural way to fight cold and flu, and for good reason! In our household, it’s a go-to throughout the winter. In fact, when my son was three, it was such a constant topic and request from him, our friends thought...
ROSEMARY – MORE THAN REMEMBRANCE
Rosemary was one of my gateways into herbalism. I adore her. We have a beautiful and robust rosemary plant right outside our back door, whom I call Mother Rosemary. She has been there as long as I have lived in this house and I’ve developed a lovely relationship...
SEASONAL SKINCARE FOR WINTER
We are in the depth of winter and I wonder if you, like me, are experiencing a whole lot of dry skin? I’m glad I have quite a lot of tools on hand to help, because this desert dwelling mama knows a bit about how the dry winter air can suck the moisture right out...
I WAS MADE FOR THIS
There’s a story that has been twirling around inside my head for quite some time now, but it seems that every time I try to put the words to paper, the pieces come out all jumbled. It’s not until recently that I have begun making connections between components in my...
ACID, FRIEND OR FOE?
“All Disease Begins in The Gut.” – Hippocrates Photo by Chim If you are suffering from acid reflux, you are so not alone. Gastroesophageal reflux disease (GERD) is one of the most common digestive diseases in the United States, with 10-20% of Americans...
HOW TO TRANSFORM YOUR ROUTINES INTO RITUALS FOR GREATER WELLBEING
When I make each of my products, there is always a deeper intention behind that product than just the physical nourishment it provides. Every time I develop something new for you, I’m thinking, how can this product improve your internal well-being as well as...
ELDERBERRY SYRUP: A RECIPE AND VIDEO TUTORIAL
It’s the height of flu and cold season, and this year it sure seems to be a doozy! In our home, we are happy to find natural tools that help to keep us healthy and happy, especially ones that taste this good! Elderberry syrup is a staple herbal remedy to have on...
MEDITATIONS TO ACCOMPANY THE CELTIC CHAKRA TRIPLE SPIRAL OILS
I am so excited to share these chakra meditations that my friend, Kerry Burki of The Moon And Arrow Lodge, made specifically to accompany my Joyful Roots Triple Spiral Chakra Oils!! Kerry does the most brilliant meditations and these are super simple, yet powerful! By...
THE GOOD WITH THERESA G PODCAST – TAKING MY POWER BACK
I’m so excited to share the conversation I had with my friend Theresa on her new podcast, The Good With Theresa G! Theresa’s goal with her podcast is to focus on the good in the world by inspiring, rewiring and educating. She wants to explore the...
INTRODUCING THE ASCENSION KIT: UPLIFT YOUR SENSES AND AMPLIFY YOUR SACRED SELF-CARE
HOW WOULD YOU LIKE TO TAKE YOURSELF ON A BOTANICAL SENSORY JOURNEY THAT WILL NOURISH YOUR BODY, MIND, AND SOUL? The Ascension Kit harnesses the wisdom of plants to ground you in your senses, strengthen your relationship with mother nature, and enhance your existing...
CALLING OF THE ROSES
“When love and desire (represented as Eros) are “wedded” to the soul of mankind (represented as Psyche), the seasons bring forth roses which spread the magical powers of Zeus across the land.” – Roses Magazine on Rose Folklore Our roses...
Landscapes of A Blossoming Mind
Our minds are rich & colorful gardens of creativity and imagination. In my Landscapes of the Blossoming Mind series, I’m exploring the growth of creativity and mindfulness through an unplanned and intuitive painting technique. Each of these paintings starts...
Find me on Instagram!
If you haven’t noticed, it’s been a while since I’ve made a blog update. Ah, life with a toddler means I have to prioritize big time and it seems that blog posts got cut out of that equation for the time being. Between changing exploding diapers (and...
August 10xJOY – Earth Shaker Mover Maker Coffee Mugs!
Coffee, glorious coffee. You are my early morning date, my jumpstart ritual. Your rich aroma does not lack boredom, but I have to tell you, I’m excited to gain some extra motivation by sipping you from my rainbow colored Earth Shaker Mover Maker mug early in the...
June 10xJOY: Earth Shaker Mover Maker
Hi friends, Hi June! How is your summer going? This month has been full of wallpaper removal, moving my art supplies to my new studio, a lot of gardening, and a little creating. Did you have a chance to check out last month’s letterpress design? It is by far one...
Everything You Can Imagine Is Real Letterpress Print
May 10xJOY is here! If you are signed up for my newsletter then you are already in on the scoop, but if not, here’s what you missed. I am so incredibly excited about this collaboration with Tif Smith of Stubborn Press that I’ve been about to burst at...
April Showers 10xJOY Limited Edition Tea Towels
Spring is here and so is April’s 10xJOY project! Are you as excited as I am? 😉 I hope that by now you are being drenched in Spring and all of the beauty that comes with it! Spring is my most favorite time of year and so I’m relishing in the flowers, the...
Apple Baby Shoes for March 10xJOY
Today is the big day for 10xJOY because it’s the first release of my 10 handmade items! If you are just hearing about this for the first time, I am making 10 items of one product for the last 10 months of the year and donating 10 percent to charity! Drum...
Help Me Spread The Word About 10xJOY
In just a few days, I will be announcing my first 10xJOY creation to my newsletter subscribers, and then on the 28th everyone else will see what I’ve made for the month. It’s been a huge blast putting a bunch of love into these ten creations, along with...
Announcing the 10 x Joy Project!
I have something really big to announce! This year has been all about organization and with that at the forefront of my mind, I’ve started a new monthly project called 10 x Joy. That’s ten times the Joy! My heart is swollen with creative ideas, and...
Podcasts for Handmade Businesses and Creative Folk
Do you listen to podcasts? I’ve never been so interested in Podcasts as I am these days, particularly because it gives my brain something to soak in while I’m playing with the little guy. My favorite way to listen to Podcasts is through the app Stitcher,...
Fantastic Friday Fabric DIY
Hello Hello friends and welcome to 2015! I hope your year is already going magnificently! What are your plans for the year? This year, one of my goals is to start posting to the blog more regularly. It often gets pushed to the back-burner behind creating designs and...
Make A Movement With #MakerMail
Well it’s been a long time again. I know! Life is crazy with a baby and that means less time for blogging, among other things, but I’m trying really hard to keep you abreast of the important stuff. Enough apologizing already, right? What is this about...
15 Life Lessons I Want My Son To Know As He Grows Up
My precious baby boy is asleep. As I’m sure most parents do, I’ve been wondering what he is going to be like when he grows up. What will he be interested in? What will his personality be like? What traits will he inherit from his dad and I? What and...
Things Worth Celebrating: Growing As A Family
This post is part of the Things Worth Celebrating Community blog tour. A collection of posts by bloggers focusing on everyday moments that deserve to be celebrated. I’m a dreamer. I’m often caught in my head envisioning beautiful and exciting plans for the...
Things Worth Celebrating Community Blog Tour
All too often we get caught up in the everyday. We celebrate birthdays, maybe anniversaries, but we don’t focus on all of the other life moments that are absolutely deserving of being celebrated in a special way. On February 27th, Alison from The Petit Cadeau...
And The Winners Are…
That was so much fun! I loved hearing all of your words for the New Year and your thoughts about what I should create more of this year. Your words this year are SETTLE, KEEP SWIMMING, JUMP, BRAVE…I love it! Let’s see you get out there and make it happen!...
300 Facebook Followers & 2014!
Happy New Year everyone! This year has flown by at unbelievable speeds and brought the biggest change to my life yet – my new baby boy! 2013 was an incredible yet roller-coaster type of year. Some major amazingness happened including making beautiful new...
Retro Pinecones Featured on Spoonflower
Yesterday I was browsing around Spoonflower and I saw something on the front page that looked really familiar. It took me a second to realize, it was my Retro Pinecones pattern featured for their new silky faille fabric. Spoonflower made these beautiful pillows from...
Illustrated Holiday Wrapping Paper and Fabric
Woah, the holidays sure snuck up fast this year, didn’t they? How is your December going so far? Life has been crazy (crazy good) with my little man coming into this world. I’m so excited for him to experience his first holiday season, although I doubt he...
OMHG Calendar Collaboration Goodness
I’m pretty sure that the goodness I’ve experienced from Oh My! Handmade Goodness just never ends. Guess what guys? A bunch of us teamed up to create a super gorgeous & nifty letterpress calendar! I am just over-the-top excited about this! In...
Mitten Exchange From Petit Cadeau (Guest Post)
For several months we have been working “behind the scenes” on a special Fall/Winter collaborative project, and I am excited to finally be able to share it with you! I write about thoughtful gifting and love to gift handmade and local products. I believe in simple...
Baby Is Here & Happy Halloween!
If you’ve been following my blog for a while now, you probably are wondering what the heck happened to me and if I had my baby yet! Little Graysen Timothy Kling wasn’t in a rush to come into this world, but at 41 weeks +1 day and after 38 hours of labor,...
Hue-ahaulic: Chocolate
Hue-ahaulic: Chocolate by kimberly-kling featuring a leather cuff bracelet Leather cuff bracelet / Woodgrain by blockpartyprints on Etsy / Lacy Owl Twins birds art print by TevaKiwi / MAXI coat with by RenzRags / Hemp Pendant Lamp by IvyStyles / Hand knit winter scarf...
Inspirational Image Friday {Smile More}
Hue-ahaulic: Pumpkin
Hue-ahaulic: Pumpkin by kimberly-kling featuring home decor Home decor / Paper Straws, 25 Orange Paper Straws, Striped Straws, Carnival Straws,… / Vintage French Telephone by letsbevintage / Leather clutch by milloo / orange ranunculus by JenniferLynnPhotos /...
Inspirational Image Friday {Have the Courage}
Inspirational Image Friday {Whale Ride}
Lovely Links: Coffee, Sewing, Sequins and More
I think it’s high time for some more lovely links!! Oh how I love all the goodness around the web! Yesterday was National Coffee Day, and while I’m a little late to the game, it’s never too late for coffee (although you may want to make it...
Hue-ahaulic: Slate
Hue-ahaulic: Slate by kimberly-kling featuring bird wall art Bird wall art / Okapi capelet by okapiknits on Etsy / Rectangle Pillow Cover by jennarosehandmade / Handspun yarn by LaceGiraffe / Tree Photograph by TwinSatori / The Nomad tshirt by blackbirdtees / Mini...
Inspirational Image Friday
A Huge Giveaway at The Sewing Loft
I wanted to remind you of the huge sewing giveaway that went live yesterday at The Sewing Loft. You definitely don’t want to miss out on the opportunity for the grand prize, a brand new Baby Lock sewing machine! Oh how I wish I could enter (so many fantastic...
Hue-ahaulic: Gold
Hue-ahaulic: Gold by kimberly-kling featuring cake toppers Crystal heart charm / Bib necklace / Cake topper / Metallic wall art / Masquerade mask in gold leather “Victoriana” / Gold Polka Dot Burlap Pillow CoverDecorative Burlap by MadebyMegra / ring dish...
Launching Lumberjacks! Fabric, Tees, and Plushies Now Available
The lumberjacks are here! If you’ve been following along with the collaboration that Jenelle of TrashN2Tees and I have been working on, you’ll know that we have been eagerly anticipating the day when we can share our creations with you! We’ve been...
Hue-ahaulic: Sepia
Hue-ahaulic: Sepia by kimberly-kling featuring a mixed media collage Abstract by Taffetaandturpentine / Porcelain and Stoneware Botanical Chimes by StudioByTheForest / Vintage Photo by phunctum / Baubles by Randomlights / Leather Journal by MedievalJourney / Beauty in...
Inspirational Images Friday {Nature Dreamy}
Exciting News About Lumberjacks: Pre-Sale Goodies
I’m taking a break from my regularly scheduled Hue-ahaulic series to share some big news with you, friends! You may have heard some little birds chirping about a handsome bearded man, the lumberjack, who is the star player in a collaboration I am doing with...
Inspirational Image Friday {Wander}
Hue-ahaulic: Navy
Hue-ahaulic: Navy by kimberly-kling on Polyvore Geoprism Puffy Sleeves by Sarah Walsh by PetitReve on Etsy / Kitchen Art print by anek / Indigo Sky by momodolls / Leather shoe clips by katrinshine / Noodle bowl by claylicious / Vintage Finland Plate by...
Hue-Ahaulic: Peach
Hue-ahaulic: Peach by kimberly-kling featuring office supplies Office supply / Lace Leg Warmers by ThreeBirdNest / Peach Birds Print by amberalexander / Painted Wooden Vases by ShadeonShape / Vintage Televisions Iphone Case by abbyabee on Etsy / Tassel Garland by...
Inspirational Image Friday **Good Thoughts**
New Art Print – Navii Chevron Stripes
I’m working on creating art prints and accessories to coordinate with my fabrics. Today, I’ve listed a new print in my shop! It’s a Giclee, printed on gorgeous Somerset Velvet Art Paper and it coordinates with my Navii Fabric Collection. So, you can...
Studio Spotlight Tour – Take A Peak Into My Space
This whole week at The Sewing Loft, they have been hosting a studio spotlight tour showcasing the creative spaces of different designers. Today, they have asked everyone to join in by sharing their spaces in a link party! I thought it would be fun to give you a little...
Inspirational Image Friday **Be Bold**
The Artful Business Conference – Guest Post By Elle Roberts
Have you heard about the Artful Business Conference yet? It looks like it’s going to be saturated with all sorts of creative business goodness that’s hard to pass up. Today at Joyful Roots, Elle Roberts of Studio Exsto and co-creator of the conference is...
An Exploration in Sewing!
This post is part of the Exploration Party – a celebration of our inner explorers, led by Tara Swiger of Explore You. You can find other tales of adventure from artists, crafters, writers and biz smarties – and share your own story – right here. I mentioned a couple...
Hue-ahaulic: Teal
Hue-ahaulic: Teal by kimberly-kling featuring stud earrings Top / Stud earrings / Shawls scarve / Papillon and Peresil butterflies large art watercolor painting / jade vintage books by GeneralTaxonomy / Chevron pillow by HomeLivingIdeas / Original Watercolor Goose...
Inspirational Image Friday **Be Led By Your Dreams**
Lovely Links
Can you believe that August is here already? It seems like this summer has gone back at whirlwind speeds and I can’t seem to slow it down. My baby is due in two months! I’m busy nesting…organizing the house, preparing my shop, and trying to open new...
Update on Lilla Rogers Global Talent Search
The moment of truth arrived on August first and I set off to my e-mail with trepidation to see if I had been chosen as one of the Top 50 for the Global Talent Search. I scrolled up and down and up and down the finalists, hoping I had missed my submission, but...
Hue-ahaulic: Magenta
Hue-ahaulic: Magenta by kimberly-kling on Polyvore tribal pattern poster by Jenndalyn / les petite marionette by femmehesse / Flower Portrait by Elle Moss. / Geometric Laser Cut Necklace by TACTIdesign / Magenta Heart Brooch by ziazia / Magenta Floppy Boho Hat by...
New Business Cards Make Me Joyful
I designed some new business cards for myself, finally. It’s been over a year since I switched my company name to Joyful Roots. You’d think I would have made business cards for myself already. But no, I’ve been busy designing graphics for other...Trust Builders **It’s The Declaration of You Bloglovin’ Tour**
Trust. Oh that’s a hard one. The unknown can be so scary. I’ve done a lot of work in my life to build trust. In my experience, a lack of trust in The Universe results in anxiety. It’s natural to want to feel in control, but I’ve learned...
Behind The Scenes – Block Printing!
I’ve had a strong urge for a while to try my hand at block printing again. I did it when I was younger and enjoyed it a lot, but something about the idea of stamping on fabric really got under my skin…in a good way. If I can print on fabric, I can make...
Hue-ahaulic: Light Turquoise
Hue-Ahaulic: Light Turquoise by kimberly-kling on Polyvore Varieties of Apples by FayeBradleyShop / expecting print by creativethursday / Cards Geometric and colors print by mademoiselleyo / Cotton Candy Birthday Card by QuillandFox / Air Plant Cube Planter by...
Inspirational Image Friday **Be A Creative Giant**
These images created by Maaike Bakkar of South Africa are so imaginative and textural. They were created for a Design School called The Open Window. I’m loving the message: Become A Creative Giant because it is a good reminder for me to continue creating and...
Celebrate Good Times, Come On **It’s The Declaration of You Bloglovin’ Tour**
I have to admit, since receiving Jessica and Michelle’s e-mail about celebration, I’ve had that song stuck in my head. And I’m not a particularly big fan of that song (sorry Kool & The Gang). But although the song doesn’t particularly jive...
Hue-ahaulic: Mustard
Hue-Ahaulic: Mustard by kimberly-kling on Polyvore elephant clip art / linen and leather day bag by MUNIshop / Mustard and Teal Feather Print by FeatherAndSixpence / Oh Hi Print by 2142stuart / Yellow earrings by PrettyKiku on Etsy / Business Card Holder by...
Joyful Blogging Is Good For Business **Guest Post by Caylie Price**
Today I thought a change of pace was in order. For those of you who haven’t been following, I’m currently writing my way around the interwebs on my 21-day Blogging For Growth tour. Most of the posts to date have been around the technical and tactical aspects of...
Inspirational Image Friday {Thumbelina}
Hue-ahaulic: Coral
Hue-ahaulic: Coral by kimberly-kling on Polyvore float softly upward PRINT by jessicagswift on Etsy / Gnome Brooch / Polymer Clay Brooch / Pin by nicholelillianryan / Double Sided Wrapping Paper mixed pack 3 sheets by EvaenAnne / Coral Sky crochet coin purse by airali...
Inspirational Image Friday {Leap}
Lilla Rogers Global Talent Search **Update**
Submissions have begun for the Lilla Rogers Global Talent Search and I am so terribly excited! I know I’ve been promising you an update. I meant to give you one as I went along, but I got so on-a-roll and focused that I sort of forgot about posting it here....
Hue-ahaulic: Lime
I have a problem, but it’s a good one…I think. I’m addicted to color. The inspiration online is endless and astounding. So with that in mind, I’ve decided to feed my addiction with a blog series called Hue-ahaulic. When you type...
Camp Oh My! Handmade Merit Badges
For those of you who haven’t heard, Oh My! Handmade Goodness is adventuring through the summer with a creative business camp. This month, the Camp OMHG Merit Badge design challenge started and today the first set of merit badges were offered. I submitted six...
Lilla Rogers Global Talent Search Begins!
I’ve been anxiously awaiting this moment for over a month now. The Lilla Rogers Global Talent Search design brief was sent out today! For those of you who haven’t heard about this, the Global Talent Search is an opportunity to win two years of...
Prioritizing Self-Care **It’s The Declaration of You Bloglovin’ Tour + Free Desktop Wallpaper**
Wake up. Check e-mail. Sit on butt. Get realllly hungry. Sit on butt more and respond to e-mails. Get reallllllly hungry and start feeling like ick. Sit a little longer. Just one more e-mail. Decide that you can’t work while feeling like ick, so go get...
Inspirational Image Friday {Grooming Day}
I am completely enamored by Victo Ngai’s worked. There is so much detail, you could really revel in it for hours. Check out more of his amazing work at Behance.
Copyright Kimberly Kling 2025
Unless otherwise noted, all the content and images on this site were created by Kimberly Kling or Joyful Roots. I do my best to link back to images and content from other sources with both click-throughs and written credit. Sharing is good, but please credit the source! I'm happy to have you use my images as long as appropriate credit is given and you link back. If you are linking an image that is not mine, please try to credit and link the original source.
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I am not a medical doctor or licensed health professional. This document is for personal health empowerment and is not intended to diagnose, treat, or cure any disease. This information has not been evaluated by the Food and Drug Administration. If at any point in time you experience an allergic reaction to an herb, immediately discontinue its use and contact me for alternative suggestions. Check with your doctor about possible herb/drug interactions. You alone are in charge of your body and what goes into it.