BUILDING RESILIENCE IN VIRAL TIMES
Well, friends, how are we all doing? I must be honest, there have been some really beautiful things that have come from this social distancing like more time outside and around immediate family and the recognition that this change has the power to put us onto a better...
HERBAL SIDEKICKS FOR WINTER HEALTH
Oh the weather outside is frightful, but these herbs are so delightful! Winter is perhaps one of the most important times of the year to usher in more of your herbal sidekicks because the dry, cold air of this blustery month makes our respiratory system more...
WHAT IS TRULY NATURAL SKINCARE?
The term “natural” has been flying around the skincare and wellness community with nearly reckless abandon, but what it natural anyway? In the United States the term can really be used by just about anyone as part of their labeling and marketing. There...
SEASONAL SELF CARE FOR FALL
Autumn is nearly upon us and the cooler air brings such a refreshing feel to life. Some of us may be missing summer already and some of us may be relishing in the cooler days (like us Arizonans). It is the Harvest Season, ripe with the fruits of our labor and a time...
Copyright Kimberly Kling 2022
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I am not a medical doctor or licensed health professional. This document is for personal health empowerment and is not intended to diagnose, treat, or cure any disease. This information has not been evaluated by the Food and Drug Administration. If at any point in time you experience an allergic reaction to an herb, immediately discontinue its use and contact me for alternative suggestions. Check with your doctor about possible herb/drug interactions. You alone are in charge of your body and what goes into it.