In this episode of Remedy & Rhyme, we sit with the wise and aromatic presence of Garden Sage (Salvia officinalis) — a plant known across cultures not only for its culinary charm, but for its deep-rooted connection to memory, protection, and transformation. We explore how Sage’s gifts of clarity and discernment can support us in times of transition, especially as we age, offering the invitation to ripen rather than wither.
We also dip into how this plant can bless and cleanse through the ancient practice of smoke medicine, honoring the many cultures that have tended this sacred fire in different forms. You’ll hear some practical ways to bring Sage into your own rhythms of care and ceremony. This episode is an invitation to remember: wisdom isn’t something you chase — it’s something that ripens in you, like Sage in the sun.
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📩 Want to share a poem?
I’d love to include voices from the community! If you have a nature-inspired or herbal poem you’d like to share in a future episode, send it my way at: kim@joyfulroots.com
🌀 Disclaimer: This podcast is for educational and inspirational purposes only. I am not a medical doctor or licensed health professional, and nothing shared here is intended to diagnose, treat, or cure any disease. The information provided has not been evaluated by the FDA. Always check with a qualified healthcare provider about any potential herb-drug interactions or health concerns. If you experience an allergic reaction to any herb, discontinue use and consult a professional. You are the steward of your own body—listen with curiosity, and honor your intuition.
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What an eloquent and inspiring podcast! As an aging sage it’s wonderful to hear your encouragement to enjoy and appreciate each stage of life with grace and wisdom. This was such a rich and satisfying journey into one of my favorite herbs. Thank you!
Thank you for letting me know how much you enjoyed the episode! I’m glad my words were inspiring to you, and that they brought more adoration for our beloved sage! =D