SHOP BOTANICAL WELLNESS + CREATIVE ALCHEMY
INSPIRATION + INFORMATION

SELF CARE FOR SPRING
You cannot green smoothie your way out of chronic stress.Dr. Mariza Spring is here is all it's glorious bounty, for those of us in the Northern Hemisphere, and with spring comes the energy of outward expansion, renewal, and aliveness! Those are all such wonderful...

OTHER WAYS TO ELDERBERRY – LET’S MAKE AN OXYMEL
What’s any oxymel, you ask? It’s a combination of herbs infused in a mixture of apple cider vinegar and honey. Learn how to make an elderberry oxymel by following the recipe below.

ROSEMARY – MORE THAN REMEMBRANCE
Rosemary was one of my gateways into herbalism. I adore her. We have a beautiful and robust rosemary plant right outside our back door, whom I call Mother Rosemary. She has been there as long as I...

SEASONAL SKINCARE FOR WINTER
We are in the depth of winter and I wonder if you, like me, are experiencing a whole lot of dry skin? I'm glad I have quite a lot of tools on hand to help, because this desert dwelling mama knows a...