I WAS MADE FOR THIS

I WAS MADE FOR THIS

There’s a story that has been twirling around inside my head for quite some time now, but it seems that every time I try to put the words to paper, the pieces come out all jumbled. It’s not until recently that I have begun making connections between components in my...
ACID, FRIEND OR FOE?

ACID, FRIEND OR FOE?

“All Disease Begins in The Gut.” – Hippocrates Photo by Chim If you are suffering from acid reflux, you are so not alone. Gastroesophageal reflux disease (GERD) is one of the most common digestive diseases in the United States, with 10-20% of Americans...
ELDERBERRY SYRUP: A RECIPE AND VIDEO TUTORIAL

ELDERBERRY SYRUP: A RECIPE AND VIDEO TUTORIAL

It’s the height of flu and cold season, and this year it sure seems to be a doozy! In our home, we are happy to find natural tools that help to keep us healthy and happy, especially ones that taste this good! Elderberry syrup is a staple herbal remedy to have on...
THE GOOD WITH THERESA G PODCAST – TAKING MY POWER BACK

THE GOOD WITH THERESA G PODCAST – TAKING MY POWER BACK

I’m so excited to share the conversation I had with my friend Theresa on her new podcast, The Good With Theresa G! Theresa’s goal with her podcast is to focus on the good in the world by inspiring, rewiring and educating. She wants to explore the...
CALLING OF THE ROSES

CALLING OF THE ROSES

“When love and desire (represented as Eros) are “wedded” to the soul of mankind (represented as Psyche), the seasons bring forth roses which spread the magical powers of Zeus across the land.” – Roses Magazine on Rose Folklore Our roses...
Landscapes of A Blossoming Mind

Landscapes of A Blossoming Mind

Our minds are rich & colorful gardens of creativity and imagination. In my Landscapes of the Blossoming Mind series, I’m exploring the growth of creativity and mindfulness through an unplanned and intuitive painting technique. Each of these paintings starts...
Find me on Instagram!

Find me on Instagram!

If you haven’t noticed, it’s been a while since I’ve made a blog update. Ah, life with a toddler means I have to prioritize big time and it seems that blog posts got cut out of that equation for the time being. Between changing exploding diapers (and...